Slimming World - WEEK 17 - Apr 2016

Not my best week its fair to say!! After an off plan weekend followed by a 3 day stomach bug..

My body doesn’t know if it’s coming or going!! I’m missing fruit and veg and can’t look at a bar of chocolate without my stomach heaving!! WHO AM I

Not going to post any food photos because everything was either off plan or very brown and bland (and mostly toast) But I did still keep tabs on what I ate regardless,,,,,, 

Fri 22^nd Apr 2016 – Day 109

Breakfast & Lunch will be on plan because dinner is in my mums and a ‘syn mystery’

Breakfast: 1 x Weetabix & skimmed milk

Lunch: 2 x egg muffins with beans

Dinner: OFF PLAN – 2 x slices of pizza & chips with light mayo

2 Litres of Water & ?? syns

Sat 23^rd  Apr 2016 – Day 110

Its gonna be a mad day and probably off plan, so Spinning class at 10am to try and counter act!

Breakfast:  Yogurt & raspberries

Lunch:  2 x sausages (2) bacon medallions, egg & mushrooms, tea (HEA) 3 x bread (HEB) syns for ketchup & butter (3)

Dinner: off plan - chinese

Minding my sisters 3 smallies, so from 3.30pm onwards I was off plan

2 Litres of Water & ?? syns

Sun 24^th   Apr 2016 – Day 111

Really bad day food wise, you don’t want to know what I ate!!!

But I did do a 5k school walk, so I wasn’t just sitting around eating, I was on the go from 8am this morning on 3 hours sleep!

2 Litres of Water!!

Mon 25^th Apr 2016 – Day 112

Very tired and achey today, so I cancelled spinning!

Breakfast: 2 x egg muffins with beans

Lunch: Fruit & yogurt with tea & 2 x hifi bars (HEB) ((I forgot my lunch))

Dinner: SW Chips with salad & mince

My burgers didn’t work out (they fell apart) so I mixed in my mushrooms & passatta & twas grand

2 Litres of Water & 8 syns

Tues 26^th  Apr 2016 – Day 113

Still extremely tired!

Breakfast: 1 x Weetabix & skimmed milk

Lunch: 2 x egg muffins, beans & salad

Dinner: 2 x toast with butter (8)

Not feeling great, really bad headaches, crazy tired and my stomach sounds like a tractor!

1 Litre of Water

Weds 27^th   Apr 2016 – Day 114

Feel horrible and can’t keep anything down, but staying home wasn’t an option. .so I avoided eating as much as possible! Not ideal, but needs must!!

Breakfast: 2 x toast with butter (3 syns)

Lunch: chicken toastie (3.5 syns)

Dinner: half portion of chicken fried rice (6 syns)

It was my sister birthday, so Chinese for dinner, I passed on the cake tho!!

1.5 Litres of Water

Thurs 28^th Apr 2016 – Day 115

Still not feeling right and still not keeping any food in my belly.. BUT today I’m hungry.. Not sure what the scales will show later on!!

Breakfast: 2 x toast with butter (3 syns) & tea

Lunch: Turkey Salad toastie (3.5 syns)

Weigh in at 5.30… I was down 1lb (didnt stay for the meeting because I didnt think I could cope with the food talk)

Dinner: cheese on toast at 10pm.. does that count as dinner?

1.5 Litres of Water

Weight lost to date: Week 17:  -7lbs
Onwards and Downwards, the Slimming World way :)

Bit of Motivation for the coming week..

You can find me on the following:

Facebook >>> HERE <<<

Twitter  >>> HERE <<< 

Instagram  >>> HERE <<<